Oakland University Counseling Center

Graham Health Center, East Wing
408 Meadow Brook Road
Rochester, MI 48309-4452
(location map)
(248) 370-3465

Hours:
Monday - Friday: 8 a.m. - 5 p.m.
Wednesdays with extended hours 8 a.m. - 6:30 p.m.

Additional Resources

Links

General Mental Health Websites

Alcohol and Other Drugs

Anxiety and Stress

Depression

Disability Related Resources Domestic Violence and Sexual Assault Eating Concerns Gambling Grief and Loss Suicide Related Resources Trauma and Crisis Response Other Concerns
Media
Guided Imagery

Below are several videos of guided imagery accompanied with relaxing music. These videos are best enjoyed when the viewer is in an environment free from distractions (little noise, little light, etc.). Although this is only a small portion of the amount of guided imagery YouTube videos, they will still help to relax you and relieve stress.